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Psyllium ˈ s ɪ l i əm or ispaghula ˌ ɪ s p ə ˈ ɡ uː l ə is the common name used for several members of the plant genus plantago whose seeds are used commercially for the production of mucilage.

Psyllium husks powder. For best results use daily as long as desired. A 1 tablespoon serving of the husk produces 1 teaspoon of powder both of which have 20 calories per serving and 5 grams of dietary fiber. Psyllium husks the outer coating of the psyllium seed can be sold as loose husks or as a powder. Improve digestive health with the natural laxative power of psyllium husk powder.

Searching for psyllium whole husks 12 ounces powder by yerba prima botanicals. Soluble psyllium fiber can even help support healthy cholesterol and fight hunger. Yerba prima psyllium husks are gluten free with no added sweeteners colors or additives. When you order 25 of eligible items sold or fulfilled by amazon.

Shop now for free shipping on orders over 25. Because of this psyllium is commonly taken as a dietary supplement to help ease constipation treat. Psyllium husk can be made into psyllium powder in a spice grinder although you can also purchase the powder in some health food stores. Psyllium is high in soluble fiber.

Bobs red mill psyllium fiber powder is made from the outer husks of the seed of the psyllium plant that have been ground to a super fine texture. The husks swell up into a gel like bulk when mixed with fluids. Doctors recommend psyllium husks fiber for people eating low carb diets.

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